Greek Salad Dip
Here is a refreshing dip for pita chips, bursting with flavor and crunchy texture from cucumbers, tomatoes, garbanzo beans, and olives.
Ingredients
Dressing
- ¼ cup fresh lemon juice
- ¼ cup olive oil
- ¼ teaspoon kosher salt
- ½ teaspoon dried oregano
- black pepper (to taste)
Dip
- 10 kalamata olives (pitted and diced)
- 2 plum tomatoes (seeded and diced)
- 1 cup cucumber (finely diced)
- ½ cup feta cheese (crumbled)
- 2 cups garbanzo beans (diced)
- ½ cup red onions (finely diced)
- pita chips, store-bought or homemade (for serving)
Instructions
- In a medium bowl, whisk together the dressing ingredients.
- Add the olives, feta, tomatoes, cucumber, and chickpeas to the bowl.
- Toss the ingredients together with the dressing and serve with pita chips.
Nutrition facts are sometimes provided below and are calculated using an online calculator. With specific brands of ingredients and additions, omissions, or substitutions the nutrition facts may change. We encourage you to use your own nutrition facts caculator to obtain the most accurate nutrition facts for your meal.
Nutrition Facts
Calories: 226kcalCarbohydrates: 19gProtein: 7gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 11mgSodium: 350mgPotassium: 281mgFiber: 5gSugar: 4gVitamin A: 286IUVitamin C: 9mgCalcium: 104mgIron: 2mg
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