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A platter of four fish stick tacos are garnished with white sauce, cabbage, salsa, and cilantro.

Easy Fish Stick Tacos with White Sauce

Cassie Waltman
Easy Fish Stick Tacos with White Sauce are a fresh and speedy meal with crisp breaded fish, avocado, cabbage, red salsa, and white sauce.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mexican
Servings 12 tacos
Calories 185 kcal

Ingredients
  

  • 24 fish sticks
  • 3 tablespoon mayonnaise
  • 3 tablespoon sour cream
  • ¼ teaspoon black pepper (ground)
  • 3 tablespoon lime juice
  • 2 medium avocados (ripe)
  • 1½ teaspoon garlic salt
  • 12 flour tortillas (taco size)
  • 1 cup prepared salsa
  • 2 cups shredded cabbage
  • lime wedges, chopped cilantro (for serving)

Instructions
 

  • Bake or air fry the fish sticks according to the directions on the package
  • While the fish sticks are cooking, prepare the white sauce by whisking together the mayonnaise, sour cream, black pepper, 1 tablespoon of fresh lime juice, and 1 tablespoon water in a small bowl. You can also shake the white sauce ingredients together in a jar.
  • Smash the avocados with a fork and stir it together with 2 tablespoons of fresh lime juice and the garlic salt.
  • Warm the tortillas by blistering them over a flame or warming them in a dry skillet. You can also steam them in a damp towel for 1-2 minutes in the microwave.
  • Assemble the tacos: spread a thin layer of avocado over a warmed tortilla. Add two fish sticks, red salsa, shredded cabbage, and a drizzle of white sauce, distributing the ingredients evenly over 12 tortillas.
  • Serve immediately with a garnish of lime wedges and chopped cilantro.

Notes

Because the nutrition facts for the brand or type of fish stick you use will vary greatly, the nutrition facts listed here are for the flour tortillas and all of the fillings for one taco, but not the fish sticks. 

Nutrition facts are sometimes provided below and are calculated using an online calculator. With specific brands of ingredients and additions, omissions, or substitutions the nutrition facts may change. We encourage you to use your own nutrition facts calculator to obtain the most accurate nutrition facts for your meal.

Nutrition Facts

Calories: 185kcalCarbohydrates: 20gProtein: 4gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 3mgSodium: 681mgPotassium: 285mgFiber: 4gSugar: 3gVitamin A: 187IUVitamin C: 9mgCalcium: 63mgIron: 1mg
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