• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipe Index
  • Meal Planning Made Simple
  • About Me
  • Home

Plan. Eat. Post. Repeat.

menu icon
go to homepage
  • Recipe Index
  • Meal Planning Made Simple
  • About Me
  • Home
  • Connect

    • Email
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Recipe Index
    • Meal Planning Made Simple
    • About Me
    • Home
  • Connect

    • Email
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes

    Updated: Dec 12, 2022 · Published: Apr 7, 2022 by Cassie Waltman · This post may contain affiliate links · 1 Comment

    Sweet Potato and Black Bean Enchiladas

    click here to get straight to the recipe

    Oh! Hey there, you lovely dish of cozy, stacked Sweet Potato and Black Bean Enchiladas! I love your crispy edges, your hearty filling, and your no-fuss prep. You are popular with kids and adults alike, gluten-free, and vegetarian. Am I talking to enchiladas? Yes, yes I am. I talk to all of my favorite things like this. I think my cats are a little better at responding, though. Once you try this recipe, I think you'll add these enchiladas to your favorite things list, too. They are perfect family dinner fare and easy to make ahead for busy weeknights. A stacked enchilada casserole is so much easier than individually rolled enchiladas, so these take only about 20 minutes to be oven-ready.

    Serve these enchiladas up with a glass of Cucumber Jalapeno Lemonade for a sweet treat! Or try this frozen burrito casserole next time.

    A serving of enchilada on a wood plate sits alongside the baking dish. Garnishes like lime wedges and guacamole are next to the baking dish.

    Ingredients for Sweet Potato and Black Bean Enchiladas

    Ingredients for Black Bean and Sweet Potato Stacked Enchiladas are arranged on a black surface.

    Sweet Potato: A medium potato is plenty for this recipe. You can peel it and shred it on the side of a box grater or with a food processor.

    Black Beans: Here we are again with this family staple! Be sure to drain and rinse the beans before adding to the recipe.

    Corn Tortillas: Use taco-sized tortillas, about 6" in diameter. They bake up soft and make the layers in these stacked enchiladas.

    Enchilada Sauce: Choose a brand and spice level that suits your family's tastes. I find they have quite a range of spice, even with "mild" labels. My kids aren't very tolerant of spice, so once I identify a good one I tend to be brand loyal.

    Shredded Cheese: I like sharp cheddar in these, but a Mexican blend, Monterey Jack, or Colby Jack will all be good substitutes.

    Ground Cumin, Chili Powder, and Kosher Salt: These spices add a little extra flavor to the beans and sweet potato. See my Vegan Chili Mac recipe post for details on chili powder.

    Guacamole, Sour Cream, Limes, and Cilantro: The garnish is half of the fun at our dinner table, so add anything you think will be good on top of your enchiladas. My kids are partial to a big scoop of guacamole.

    Preparation

    Prepare all of your fillings first and the rest of the assembly takes only minutes. I found in developing this recipe that the sweet potato, even when shredded, took so long to cook in the casserole that it needed a head start. I think the easiest way to get it cooked a bit but not turn it into a mush is to steam the shreds in the microwave for a few minutes with a tablespoon of water. Once it's steamed, you can toss the spices, salt, and beans in with the sweet potato to flavor everything at once.

    Grease your 3-quart baking dish with cooking spray and start with a thin layer of enchilada sauce. Use 5 tortillas to line the bottom of the dish, tearing them as needed for good coverage. Then, add about a third of the bean mixture over the tortillas and a quarter of the cheese on top of the beans. Spoon about one quarter of the enchilada sauce over everything and you've completed one layer. Check it out, below.

    One layer of stacked enchiladas is demonstrated in a white baking dish on a black surface.

    Repeat this layering 2 more times. At the end, cover with the last 5 tortillas, the remaining sauce, and the remaining cheese. Cover the casserole with a sheet of foil and bake it for 30 minutes. Pro tip: if you spray the foil before laying it over the enchiladas the cheese won't stick to the foil! Once the enchiladas have cooked for 30 minutes, remove the foil and cook 15 minutes more, until the cheese is golden and Sweet Potato and Black Bean Enchiladas are bubbly. Remove them from the oven and give them about 5 minutes to cool before slicing.

    The finished casserole dish of Black Bean and Sweet Potato Stacked Enchiladas sits on a black and white textile background.

    Serving Sweet Potato and Black Bean Enchiladas

    We like to garnish the Sweet Potato and Black Bean Enchiladas with cilantro, sour cream, guacamole, or chopped cilantro. Everyone likes a different combination of toppings, so I tend to leave a variety of options out on the table for a little customization. The enchiladas are great for a make-ahead option. I have made them the night before and kept the dish covered in the refrigerator for baking the next day. I always leave the dish out on the counter to warm to room temp while the oven is heating so that the oven temperature doesn't shock the baking dish and cause breakage.

    Leftovers can be stored for a couple of days and I find that the microwave is the best way to reheat them. These are actually really good for breakfast the next day if you cut them into small pieces and reheat them in a pan before scrambling a couple of eggs into the mix. It's sort of a cheater chilaquiles situation, and it's terrific.

    An up close photo of a serving of enchilada on a wooden plate shows the layers and texture.

    Try It and Share

    I hope you try these Sweet Potato and Black Bean Enchiladas and share the recipe with family or friends. I want to see your results! Tag your photo with #planeatpostrepeat and mention me @planeatpostrepeat on Instagram or Facebook. I can give you a virtual high five and thank you for cooking one of my recipes! Comment below with any questions and please leave a review so others can find this recipe more easily.

    I love the combination of sweet potato and beans in a hearty meal. If you're a fan too, try Sweet Potato and Black Bean Bowls with Chicken and Citrus Herb Sauce or Baked Sweet Potato and Soyrizo Tacos.

    A serving of Black Bean and Sweet Potato Stacked Enchiladas is in the foreground with the baking dish in the background.

    Recipe

    A serving of enchilada on a wood plate sits alongside the baking dish. Garnishes like lime wedges and guacamole are next to the baking dish.

    Sweet Potato and Black Bean Enchiladas

    Cassie Waltman
    These hearty Sweet Potato and Black Bean Stacked Enchiladas are layered to save on prep time and packed with comfort food flavors.
    5 from 1 vote
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 45 minutes mins
    Total Time 1 hour hr 5 minutes mins
    Course Main Course
    Cuisine Mexican
    Servings 8
    Calories 399 kcal

    Equipment

    • 3-qt. baking dish or 9x13" casserole dish

    Ingredients
      

    • 12 oz. sweet potato (peeled and shredded, about 1 medium)
    • 15 oz. black beans (1 can, drained and rinsed)
    • 20 corn tortillas (6" size)
    • 20 oz. red enchilada sauce
    • 8 oz. sharp cheddar (shredded)
    • 1 teaspoon cumin (ground)
    • 1 tbsp. chili powder
    • ½ teaspoon kosher salt
    • cilantro, lime wedges, sour cream, or guacamole for garnish (optional)

    Instructions
     

    • Preheat the oven to 375°F and grease a 3-qt. baking dish (or a 9x13x2" pan).
    • Steam the shredded sweet potato in a covered microwaveable bowl for 3 minutes.
    • Carefully remove the cover from the sweet potato and stir in the black beans, cumin, chili powder, and salt.
    • Add a small amount of sauce to the bottom of the baking dish and rotate the dish to cover the bottom with sauce.
    • Create a layer of 5 tortillas over the sauce, tearing the tortillas to get full coverage. Add ⅓ of the bean mixture, ¼ of the cheese, and ¼ of the remaining sauce over the tortillas.
    • Repeat the layer in step 5 two more times for a total of three layers.
    • Cover the enchiladas with the last 5 tortillas. Add the remaining sauce to the top and sprinkle with the remaining cheese.
    • Cover the dish with foil and bake for 30 minutes. Remove the foil and bake an additional 15 minutes, until golden and bubbly.
    • Cool the enchiladas for 5 minutes before slicing and serving. Garnish as desired with guacamole, sour cream, lime, and cilantro.

    Nutrition facts are sometimes provided below and are calculated using an online calculator. With specific brands of ingredients and additions, omissions, or substitutions the nutrition facts may change. We encourage you to use your own nutrition facts calculator to obtain the most accurate nutrition facts for your meal.

    Nutrition Facts

    Calories: 399kcalCarbohydrates: 58gProtein: 17gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 28mgSodium: 1029mgPotassium: 515mgFiber: 12gSugar: 7gVitamin A: 7345IUVitamin C: 2mgCalcium: 289mgIron: 3mg
    Share your results on Instagram!Mention @planeatpostrepeat or tag #planeatpostrepeat !
    A serving of enchilada topped with guacamole on a wood plate is on the bottom of the image. A white box with the words, "Black Bean and Sweet Potato Enchiladas" is above and "Plan. Eat. Post. Repeat." is in a white rectangle in the middle.

    More All Recipes

    • A detail image of the baked muffins with glossy chocolate chunks.
      Double Chocolate Pumpkin Muffins with Cake Mix
    • A stack of golden yellow pancake squares sits near a bowl of whipped butter.
      Sheet Pan Pumpkin Spice Pancakes and Brown Sugar Butter
    • The finished creamy pasta is piled into a white bowl and garnished with chives.
      One Pot Boursin and Pasta
    • Pieces of lamb are served on a platter and garnished with herbs and lemon wedges.
      Quick Fried Spiced Lamb

    Reader Interactions

    Comments

    1. Cassie Waltman says

      February 09, 2025 at 5:32 pm

      5 stars
      These make such a hearty and satisfying meal!

      Reply
    5 from 1 vote

    I'd love to hear your thoughts! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Hi, I'm Cassie! I'm glad you're here. Check out my most popular recipes below or browse the recipe index for a new favorite.

    More about me →

    Popular

    • The finished casserole sits on a white table next to a white and green striped towel, a stack of plates, and a spatula.
      Frozen Burrito Casserole with Green Enchilada Sauce
    • Two cookie bars are resting on a crumpled brown paper and the red jelly filling is visible.
      Super Easy Peanut Butter Jelly Bars
    • A blue plate is filled with bean and broccoli tacos in charred tortillas topped with radishes and crumbled cheese.
      Charred Broccoli Tacos with Honey Chipotle Sauce
    • Edamame and Lemon Spread

    Seasonal Favorites

    • The baked dip is sprinkled with parsley, has golden edges, and is displayed on a round platter with crackers and chips around the sides.
      Baked Goat Cheese Dip with Bacon and Dates
    • A flaky golden brown sesame seed-flecked turnover with yellow filling rests on a white plate.
      Leftover Turkey Turnovers with Simple Potato Curry Filling
    • Coffee cake pieces are piled on a pewter plate where the crumb filling layers are visible.
      Fragrant Cardamom Coffee Cake
    • A cast iron skillet with the baked crumble sits on a white surface surrounded by apples, blackberries, and oats.
      Amazing Apple and Blackberry Crumble

    Footer

    ↑ back to top

    About

    • About Me
    • Privacy Policy

    Subscribe

    • *Sign Up* coming soon for meal plans sent to your inbox!

    Contact

    • Email

    Copyright © 2025 Plan. Eat. Post. Repeat.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.