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    Home » Recipes » Poultry

    Updated: Oct 5, 2023 · Published: Oct 5, 2023 by Cassie Waltman · This post may contain affiliate links · 3 Comments

    Quick and Easy Cast Iron Chicken Pomodoro

    click here to get straight to the recipe

    A quick sauté with the classic tomato, basil, and garlic combination of ingredients brings you this delicious cast iron chicken pomodoro. The juicy chunks of chicken and light tomato sauce can be served with bread or a pile of pasta for a speedy dinner.

    The finished chicken pomodoro is served on an oval platter and garnished with a large basil leaf.

    If I'm not eating local in-season tomatoes right off of the cutting board (in a tomato sandwich or simple tomato salad), I am making this pomodoro sauce. A light and fresh sauce with a short cook time is my favorite way to prepare tomatoes. There's no overly complicated list of ingredients here, letting the tomato flavor shine right on through.

    I love tomatoes and in the winter months I rely on this Baked Gnocchi with Sun Dried Tomato Cream to get my fix. Using preserved sun dried tomatoes is a great way to get that tomato flavor any time!

    Jump to:
    • Ingredients
    • Instructions
    • Serve it with Crusty Bread
    • Serve It with Pasta
    • Variations and Substitutions
    • Equipment
    • Make This Recipe Kid Friendly
    • Storage
    • FAQ
    • Related Recipes
    • Pairing
    • Try It and Share
    • Recipe
    • Comments

    Ingredients

    I include ingredient notes here when I think they’ll be helpful, including ways to source, any preparation tips, or why I've chosen a particular ingredient. Be sure to check out the recipe card below for the full list of ingredients and their quantities!

    Ingredients for the chicken pomodoro are arranged on a black surface.
    • Chicken Thighs - Chicken thighs will stay tender and juicy after a sauté, and I prefer them to chicken breasts in almost all of my recipes.
    • Garlic Cloves - Fresh garlic is so nice in this recipe, as the thin slices will get tender and sweet while coking.
    • Basil - Use large leaves of basil and slice them thinly before chopping into small pieces. If you stack the leaves on top of one another and roll them like a cigar, you can slice then into thin ribbons easily. This is called a "chiffonade" of basil.
    • Tomato - I like a large Beefsteak tomato for this recipe, they have fewer seeds. You can also use Roma or plum tomatoes, but remove the seeds before chopping these types of tomato.
    • Salt and Pepper - Basil, tomatoes, and garlic are doing the heavy lifting in flavoring this recipe, so simple kosher salt and pepper are all that are needed.
    • Olive Oil - Use an olive oil blend for cooking the sauce and save some extra virgin olive oil for drizzling over the finished dish.

    Instructions

    Get any sides started before beginning to make the chicken pomodoro; it's ready in 20 minutes!

    Raw chunks of chicken thighs are seasoned with salt and pepper in a white bowl.

    Preheat your cast iron skillet over medium-high heat and season the chicken pieces with salt and pepper.

    Chunks of chicken are sautéed in a cast iron skillet.

    Add the olive oil to the skillet, give it a swirl to coat the surface, and then add the seasoned chicken.

    The chunks of chicken are browning in the bottom of a cast iron pan.

    Cook the chicken until browned on all sides and almost all of the juices have evaporated. Remove the chicken to a plate.

    A cast iron skillet is filled with diced fresh tomato, sliced garlic, and finely chopped basil.

    Add the diced tomatoes, sliced garlic, and chopped basil to the juices in the cast iron skillet. Cook this mixture for about one minute, stirring constantly and scraping the pan to bring up any browned bits from the surface.

    The cooked chicken chunks are added over the top of the cooked tomato mixture before simmering.

    Add the chicken back into the skillet over the top of the tomatoes. Reduce the heat to maintain a gentle simmer. Cover the skillet and cook for 5 minutes.

    The finished dish has reduced in the cast iron skillet and the sauce is a red-orange color,

    Remove the lid and stir the chicken to coat with the sauce. If you prefer a thicker sauce, simmer for 1-2 minutes with the lid removed.

    Transfer the chicken pomodoro to a serving dish, drizzle it with a bit of olive oil, and garnish with extra basil.

    The pomodoro sauce can be cooked to your liking, leaving it thinner for sopping up with bread or reducing it a bit for tossing over pasta.

    Serve it with Crusty Bread

    This chicken pomodoro can be served with a simple veggie side like green beans or broccoli and slices of a rustic Italian bread. Better yet, make the grilled bread from my Grilled Bread Panzanella and use that to soak up that savory tomato sauce!

    An oval platter of chicken pomodoro sits nest to a black plate of sliced bread.

    Serve It with Pasta

    Chicken pomodoro is perfectly delicious when spooned over pasta. Prepare cherry tomato confit pasta or this Angel Hair Pasta with Fresh Tomatoes and pair it with the chicken for a easy and tomato-packed entrée.

    A black and white bowl is filled with a pile of thin spaghetti and chicken chunks, tomatoes, and basil.

    Variations and Substitutions

    This recipe is made up of just a handful of ingredients, so there's room for a some extras to make it perfect for your palate. Here are some suggestions:

    • Use Chicken Breasts- If you have chicken breasts on hand, you should absolutely use them! This is a quick sauté method, so the chicken breast pieces are more likely to stay tender and juicy.
    • Add Burrata or Mozzarella - Adding a layer of cool, creamy, and mild cheese would be super delicious here. Break open a ball of burrata over the finished dish and drizzle it with olive oil, a sprinkle of salt, and a dusting of black pepper. Or, add slices of fresh mozzarella to the chicken at the end of the simmering step and replace the lid for a couple of minutes to get it perfectly melted for that coveted cheese pull.
    • Add Spice - If you like your tomato dishes to come with a bit of spice, add some dried crushed red pepper to the skillet along with the tomatoes, basil, and garlic so that the spice can bloom and melt into the sauce.

    Equipment

    I love to use my cast iron skillet for this recipe. I've read warnings that using an acidic ingredient like tomatoes in cast iron cookware can break down the seasoning, but I've not had any issues. This recipe is quick cooking, so the tomatoes aren't sitting in the skillet for a long simmer like in a traditional tomato pasta sauce.

    You can absolutely use a regular skillet for the preparation of your chicken pomodoro, no changes to the recipe are needed.

    Make This Recipe Kid Friendly

    If you have kids (or grown-ups!) at your table that don't like tomatoes, put a portion of the cooked chicken to the side before adding it back to the tomato, basil, and garlic mixture. Serve the chicken chunks with a favorite dipping sauce (barbecue sauce would be popular at our house) and some veggie sticks. This is an easy accommodation so that the whole family can enjoy dinner together.

    Storage

    Any leftover chicken pomodoro will be good for 2-3 days when stored in an airtight container in the refrigerator. I would avoid freezing any leftovers.

    The finished chicken pomodoro is served on an oval platter and garnished with a large basil leaf.

    FAQ

    Can I cook tomatoes in a cast iron skillet?

    Yes, for short cooking times tomatoes will not damage the seasoning of a well-seasoned cast iron skillet. This chicken pomodoro recipe takes about 20 minutes, so a cast iron skillet is a great choice.

    Can canned diced tomatoes be used in place of fresh tomatoes in this recipe?

    I reserve this recipe for when tomatoes are in season, so I prefer fresh tomatoes. Diced and canned tomatoes can be used in place of the fresh tomatoes, however the sauce will typically be sweeter and thicker.

    Can you use dried basil in place of fresh basil in chicken pomodoro?

    Yes, you can use dried basil. Use about 1 tablespoon of dried basil as a swap for ¼ cup of fresh basil, as dried herbs are more concentrated in flavor.

    Related Recipes

    Here are some recipes you might try next for a family meal that combines plenty of color and fresh flavor:

    • A white plate is piled with pearl couscous, a vibrant orange sauce, and cucumber, feta cheese, parsley, and olive garnishes.
      30-Minute Roasted Red Pepper Chicken with Pearl Couscous
    • Pork tenderloin slices sit on a bed of rice alongside roasted broccoli, raw carrots, and cabbage and are drizzled with a orange-red sauce and sprinkled with sesame seeds and cilantro.
      Hoisin Pork Rice Bowls with Zippy Gochujang Sauce
    • A white bowl containing shrimp poke and a variety of toppings sits on top of a red and white patterned cloth.
      Fresh and Flavorful Sesame Shrimp Poke Bowl
    • Sweet Potato and Black Bean Bowls with Chicken and Citrus Herb Sauce

    Pairing

    Prepare a delicious meal with a summery starter, fresh salad, and sweet treats:

    • A detailed image of the baked focaccia with a browned top and sunken tomatoes.
      Caprese Focaccia with Mozzarella, Basil, and Tomatoes
    • The mixed salad is plated on a black and white plate and has pieces of crispy pepperoni, chickpeas, olives, mozzarella, basil, pepper, and tomato visible.
      Antipasto Chopped Salad with Air Fryer Pepperoni Chips
    • A pitcher of stone fruit sangria and three glasses with fruit in the foreground.
      Stone Fruit Sangria
    • Baked cookies with pale pink centers arranged in a white dish over crumpled parchment paper.
      Rhubarb Cookies with Vanilla Rhubarb Jam Thumbprints

    Try It and Share

    I hope you give this Chicken Pomodoro a try and that it's a hit at your table. I want to see your results! Tag your photo with #planeatpostrepeat and mention me @planeatpostrepeat on Instagram or Facebook so that I can give you a virtual high five and thank you for cooking one of my recipes. Comment below with any questions and please leave a review so others can find this recipe more easily!

    Recipe

    The finished chicken pomodoro is served on an oval platter and garnished with a large basil leaf in this close up detailed image.

    Quick and Easy Cast Iron Chicken Pomodoro

    Cassie Waltman
    Just a handful of ingredients and less than 30 minutes yields this tender cast iron chicken pomodoro with tomatoes, garlic, and basil.
    5 from 1 vote
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    Prep Time 5 minutes mins
    Cook Time 20 minutes mins
    Total Time 25 minutes mins
    Course Main Course
    Cuisine Italian
    Servings 4
    Calories 206 kcal

    Equipment

    • 1 10" cast iron skillet

    Ingredients
      

    • 2 tablespoon olive oil (plus extra for garnish)
    • 1 pound boneless skinless chicken thighs (cubed into bite-sized pieces)
    • ½ teaspoon kosher salt
    • ¼ teaspoon ground black pepper
    • 3 cloves garlic (thinly sliced)
    • ¼ cup basil leaves (chopped, plus extra for garnish)
    • 1 cup tomato (diced, about 1 medium beefsteak tomato)

    Instructions
     

    • Preheat the cast iron skillet over medium-high heat.
    • Add the olive oil. Season the cubed chicken thighs with salt and pepper and add them to the skillet.
    • Cook the chicken until browned on all sides and almost all of the juices have evaporated, then remove the chicken to a plate.
    • To the skillet add the garlic, basil, and tomato. Cook for about 1 minute, stirring constantly to scrape up any browned bits and prevent the garlic from burning.
    • Add the chicken to the skillet on top of the tomato mixture. Reduce the heat to medium-low or low to maintain a gentle simmer. Cover the skillet and cook for 5 minutes. Reduce the sauce further to your desired consistency by removing the lid and simmering 1-2 more minutes.
    • Transfer the chicken to a serving dish. Spoon the tomato sauce over the chicken and garnish with additional chopped basil and a drizzle of olive oil.

    Nutrition facts are sometimes provided below and are calculated using an online calculator. With specific brands of ingredients and additions, omissions, or substitutions the nutrition facts may change. We encourage you to use your own nutrition facts caculator to obtain the most accurate nutrition facts for your meal.

    Nutrition Facts

    Calories: 206kcalCarbohydrates: 2gProtein: 22gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.02gCholesterol: 108mgSodium: 394mgPotassium: 378mgFiber: 1gSugar: 1gVitamin A: 417IUVitamin C: 6mgCalcium: 20mgIron: 1mg
    Share your results on Instagram!Mention @planeatpostrepeat or tag #planeatpostrepeat !

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    Reader Interactions

    Comments

    1. Cassie Waltman says

      October 05, 2023 at 9:21 am

      5 stars
      My favorite way to eat this dish is to soak up the sauce with grilled bread. How do you enjoy it most?

      Reply
    2. Carrie says

      October 14, 2023 at 8:11 am

      I think I could handle this one and I love the ingredients. Your blog is beautiful and the pictures bring me joy even though the cooking part doesn’t 😆

      Reply
      • Cassie says

        October 16, 2023 at 9:02 pm

        Thank you!!! You could definitely tackle this recipe, I have full confidence. 🙌🏻

        Reply

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    The finished chicken pomodoro is served on an oval platter and garnished with a large basil leaf. The words, "quick and easy cast iron chicken pomodoro" and "Plan. Eat. Post. Repeat." are in a white box at the bottom of the image.
    The finished dish has reduced in the cast iron skillet and the sauce is a red-orange color,

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