• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipe Index
  • Meal Planning Made Simple
  • About Me
  • Home

Plan. Eat. Post. Repeat.

menu icon
go to homepage
  • Recipe Index
  • Meal Planning Made Simple
  • About Me
  • Home
  • Connect

    • Email
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Recipe Index
    • Meal Planning Made Simple
    • About Me
    • Home
  • Connect

    • Email
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Meal Planning » Seasonal Meal Plans

    Published: Mar 28, 2024 by Cassie Waltman · This post may contain affiliate links · Leave a Comment

    25 Recipes to Shake Up Your Spring Meal Plan

    As soon as the calendar flips to March, you can be ready for a shake up in your meal plan rotation with this collection of 25 spring meal plan recipe ideas. There's something for every family here! Quick dinners, bold and fresh flavors, and plenty of sweet treats will have everyone running to the dinner table.

    The words, "shake up your spring meal plan!" are in a text box in the center of the image over a background of yellow tulips on a white wood surface. The Plan. Eat. Post. Repeat. logo is in the bottom right corner.

    Spring is the start of farmers market season, which means fresh, local produce is so much more accessible! Eating seasonally means you get the most delicious fruits and vegetables at the peak of perfection. Every quarter I prepare a seasonal meal plan to add variety to our dinner rotation and help make weekly planning a cinch.

    Having a meal plan in place each week is a sanity-saver for our family. Want to learn my best tips for meal planning for your family? Check out this post on Family Meal Planning Strategies!

    If you have picky eaters at your dinner table, you have my sympathy! We've tried so many techniques to get two neurodivergent kids to enjoy a family dinner and my best methods and suggestions are in this Keeping Peace with Picky Eaters post.

    30-Minute Meals to the Rescue

    Spring is one of the busiest times for families with school-aged children. Having recipes for a few quick and tasty meals at your fingertips will save you from takeout or panic dinners (peanut butter and jelly sandwiches sound familiar?). These are some great options to add to your spring meal plan!

    30 Minute Roasted Red Pepper Chicken with Pearl Couscous
    With a speedy preparation and loads of flavor, this roasted red pepper chicken with pearl couscous will quickly become a weeknight favorite.
    Click here for recipe
    A white plate is piled with pearl couscous, a vibrant orange sauce, and cucumber, feta cheese, parsley, and olive garnishes.
    Quick Green Chile Chicken Soup with Beans
    Quick Green Chile Chicken Soup with beans is a quick but hearty and flavorful soup made from pantry staples that tastes great in any season.
    Click here for recipe
    A bowl of the soup is topped with cilantro, avocado chunks, shredded cheese, and sour cream and is accompanied by a handful of tortilla chips and a lime wedge.
    Quick Ground Pork Tacos with Corn and Cabbage Slaw
    Savory ground pork cooks up in minutes with pantry spices and an orange juice slurry for a delicious filling topped with crunchy corn and cabbage slaw.
    Click here for recipe
    A gray plate with tacos in charred tortillas with pork, avocado, jalapeno, and slaw filling.
    Vegan Chili Mac
    All of the cheesy goodness and none of the cheese, this Vegan Chili Mac uses cashews and spices to flavor tender pasta tomatoes, and black beans.
    Click here for recipe
    A pot of Vegan Chili Mac sits on a black surface next to a stack of white bowls and a serving of pasta garnished with chopped fresh tomatoes.
    Quick and Easy Bacon Cheeseburger Subs With Special Sauce
    These bacon cheeseburger sub sandwiches have a flavor-packed beef filling with all of your favorite cheeseburger toppings and a special sauce!
    Click here for recipe
    A bacon cheeseburger sub topped with lettuce and special sauce in a basket alongside potato chips.

    Bright and Fresh Flavors

    Bright, fresh, and veggie-forward spring flavors are just the thing our tastebuds need after the winter doldrums subside. The recipes below are great for adding vibrant flavor to your dinner rotation.

    Fresh and Flavorful Sesame Shrimp Poke Bowl
    Sweet and spicy chopped shrimp poke bowls are dressed up with a variety of toppings and a punchy soy-lime sauce over a bed of seasoned rice.
    Click here for recipe
    A white bowl containing shrimp poke and a variety of toppings sits on top of a red and white patterned cloth.
    Avgolemono Soup
    Brightly flavored with lemon, this version of Avgolemono Soup is made with just six ingredients and has a smooth and velvety texture.
    Click here for recipe
    Three bowls of Avgolemono Soup are arranged on a wooden board and over fabric with lemons and leaves.
    Strawberry Goat Cheese Salad with Strawberry Vinaigrette
    This strawberry goat cheese salad is a strawberry explosion with fresh strawberries, strawberry coated goat cheese, and a strawberry balsamic vinaigrette.
    Click here for recipe
    A white plate is piled with mixed greens, fresh strawberries, almonds, bacon, goat cheese with pink coating, and a pink dressing.
    Spanish Saffron Rice with Lemon, Shrimp, and Sausage
    Spanish Saffron Rice with Lemon, Shrimp, and Sausage is a weeknight variation of paella, with herbs, vegetables, sausage, shrimp, and rice.
    Click here for recipe
    The finished saffron rice is transferred to a large oval platter.
    Beet and Avocado Salad with Chili-Soy Vinaigrette
    This beet and avocado salad has a lively chili-soy vinaigrette that balances the earthy beets and creamy avocado. Goat cheese and pistachios complete this meal-worthy salad!
    Click here for recipe
    A beet and avocado salad in a glass dish sits on a black surface. A spoonful of dressing is nearby next to a striped black and white towel.

    Oven-Baked Dinners

    Temps don't automatically warm up once the calendar switches to spring! Ask a Midwesterner and they'll undoubtedly have a story about that one time it snowed in May. Some cozy meals for rainy or chilly spring nights are still needed, and these recipes will help you make that transition to spring in the most delicious way.

    Peanut Chicken and Veggies Sheet Pan Dinner
    Peanut Chicken and Veggies Sheet Pan Dinner has broccoli, peppers, and carrots with tender chicken coated in peanut sauce for an easy meal!
    Click here for recipe
    A black and white plate is piled with rice, chicken, veggies, peanut sauce, cilantro, lime wedges, and crushed peanuts.
    Caramelized Onion and Prosciutto Pizza
    Caramelized Onion and Prosciutto Pizzas bring together salty prosciutto and sweet caramelized onions for a satisfying pizza combination.
    Click here for recipe
    A detail photo of a slice of Caramelized Onion and Prosciutto Pizza on a wooden plate.
    Frozen Burrito Casserole with Green Enchilada Sauce
    This frozen burrito casserole is a weeknight warrior, upgrading simple frozen burritos with a quick and easy green chile sauce.
    Click here for recipe
    The finished casserole sits on a white table next to a white and green striped towel, a stack of plates, and a spatula.
    Charred Broccoli Tacos with Honey Chipotle Sauce
    Oven roasted broccoli gets an upgrade with a tangy honey chipotle sauce in these filling vegetarian broccoli tacos.
    Click here for recipe
    A blue plate is filled with bean and broccoli tacos in charred tortillas topped with radishes and crumbled cheese.
    Spinach and Feta Pie
    This savory Spinach and Feta Pie is a twist on Greek spanakopita with a rich and spinach-packed filling to contrast with a buttery flaky phyllo crust.
    Click here for recipe
    A Spinach and Feta Pie sits on a wooden cutting board with a serving on a white plate next to it.

    Bold Flavors

    Spring dishes with extra herbs and spices, punchy sauces, or a sweet-savory balance of flavors have just the bold flavors we need to add some excitement to dinner. Check out the recipes below for some delicious options.

    Basil Stir Fry with Pork (Pad Kaprow)
    A lightning-quick, easy, and deeply flavorful basil stir fry with ground pork can be yours at home with this Thai recipe, no takeout needed!
    Click here for recipe
    A white platter filled with a ground pork stir fry with red pepper pieces and green basil sits on a black and white woven fabric.
    Garlic Paprika Shrimp Bowls with Chickpeas and Lemon
    Garlic Paprika Shrimp Bowls are full of warm spices and fresh flavors with chickpeas and lemon to make a hearty and quick meal suitable for company or weeknight meals.
    Click here for recipe
    Shrimp, chickpeas, and diced red pepper sitting atop a bed of cous cous garnished with cilantro leaves and lemon.
    Mild Coconut Curry with Turkey and Potatoes
    This Indonesian-inspired mild coconut curry with chunks of turkey and potatoes is boldly flavored yet mild enough for picky eaters to enjoy.
    Click here for recipe
    A white bowl containing rice, a golden sauce with potatoes and meat, and green chopped herbs.
    Crispy Halloumi Lentil Salad with Cauliflower & Pomegranate
    A crispy halloumi lentil salad with spiced roasted cauliflower, pomegranate arils, and a bright, tangy dressing makes a hearty main dish.
    Click here for recipe
    The salad plated on a large white platter sitting on a black and white towel.
    Instant Pot Shredded Beef Tacos with Mango Cucumber Salad
    These Instant Pot shredded beef tacos combine chuck roast with coconut curry spices and a fresh mango cucumber salad for dynamite flavor.
    Click here for recipe
    Plated tacos sit on a yellow napkin next to halved limes and a bowl of salad for topping the tacos.

    Sweet Treats for Spring

    Sweet treats in spring are bursting with flavor and color! Take advantage of berries, rhubarb, and fresh lemons for snacks and desserts that help celebrate spring.

    Strawberry Lemon Bars with Shortbread Crust
    Beautiful blush strawberry lemon bars are a rich dessert packed with punchy lemon and strawberry flavors over a buttery shortbread crust, perfect for sharing.
    Click here for recipe
    Pink dessert bars are stacked on a white plate with lemon peel and strawberry slices as garnish.
    Rhubarb Cookies with Vanilla Rhubarb Jam Thumbprints
    With sweet-tart rhubarb taking center stage, these delicate shortbread rhubarb cookies have fragrant vanilla rhubarb jam centers.
    Click here for recipe
    Baked cookies with pale pink centers arranged in a white dish over crumpled parchment paper.
    Lemon Cream Cheese Fruit Dip
    A creamy and sweet lemon cream cheese fruit dip is a delicious way to enjoy berries, apples, and other fruit for snacking.
    Click here for recipe
    The fruit dip in a wooden bowl sits at the center of the image surrounded by fresh berries, lemon slices, and graham crackers.
    Amazing Apple and Blackberry Crumble
    Apple and blackberry crumble has a vivid magenta fruit filling and a cinnamon-scented oat crumble topping studded with walnuts.
    Click here for recipe
    A cast iron skillet with the baked crumble sits on a white surface surrounded by apples, blackberries, and oats.
    Easy Whole Egg Lemon Curd
    Easy Whole Egg Lemon Curd is bright, tangy, sweet, silky, and made with just whole eggs, lemons, sugar, and butter - no double boiler needed!
    Click here for recipe
    The bright yellow lemon curd is displayed in a glass jar with a white spoon.

    Check Out these Past Spring Meal Plans

    There has been a lot of evolution in the meals I bring to our dinner table over the years! Here are collections of spring flavors from the past:

    • The Plan. Eat. Post. Repeat Logo next to the words "seasonal meal plan spring 2023" and above the words "20 delightful spring flavors to add to your meal plan".
      20 Delightful Spring Flavors to Add to Your Meal Plan
    • The Plan. Eat. Post. Repeat Logo next to the words "seasonal meal plan spring 2022".
      Spring Dinner Recipes: 2022
    • The Plan. Eat. Post. Repeat Logo next to the words "seasonal meal plan spring 2021".
      Seasonal Meal Planning: Spring 2021

    Reach Out!

    I'd love to hear what dinners you make from this collection of spring flavors. Leave your favorite spring recipe in the comments, or tag me on Instagram or Facebook @planeatpostrepeat the next time you make one of these delicious recipes!

    More Seasonal Meal Plans

    • The Plan Eat Post Repeat logo next to the words "seasonal meal plan winter 2023" and "20 warming winter recipes for family friendly meals" over a white background.
      20 Warming Winter Recipes for Family Friendly Meals
    • The Plan Eat Post Repeat logo next to the words "seasonal meal plan 2023" and "20 recipes for summer fruits and vegetables" over a white background.
      20 Recipes for Family Friendly Fall Meals
    • The Plan Eat Post Repeat logo next to the words "seasonal meal plan 2023" and "20 recipes for summer fruits and vegetables" over a white background.
      20 Recipes for Summer Fruits and Vegetables
    • The Plan. Eat. Post. Repeat Logo next to the words "seasonal meal plan winter 2022" and above the words "25 cozy and simple family dinner recipes".
      25 Cozy and Simple Family Dinner Recipes For Winter 2022

    Reader Interactions

    Comments

    No Comments

    I'd love to hear your thoughts! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Hi, I'm Cassie! I'm glad you're here. Check out my most popular recipes below or browse the recipe index for a new favorite.

    More about me →

    Popular

    • The finished casserole sits on a white table next to a white and green striped towel, a stack of plates, and a spatula.
      Frozen Burrito Casserole with Green Enchilada Sauce
    • Two cookie bars are resting on a crumpled brown paper and the red jelly filling is visible.
      Super Easy Peanut Butter Jelly Bars
    • A blue plate is filled with bean and broccoli tacos in charred tortillas topped with radishes and crumbled cheese.
      Charred Broccoli Tacos with Honey Chipotle Sauce
    • Edamame and Lemon Spread

    Seasonal Favorites

    • The baked dip is sprinkled with parsley, has golden edges, and is displayed on a round platter with crackers and chips around the sides.
      Baked Goat Cheese Dip with Bacon and Dates
    • A flaky golden brown sesame seed-flecked turnover with yellow filling rests on a white plate.
      Leftover Turkey Turnovers with Simple Potato Curry Filling
    • Coffee cake pieces are piled on a pewter plate where the crumb filling layers are visible.
      Fragrant Cardamom Coffee Cake
    • A cast iron skillet with the baked crumble sits on a white surface surrounded by apples, blackberries, and oats.
      Amazing Apple and Blackberry Crumble

    Footer

    ↑ back to top

    About

    • About Me
    • Privacy Policy

    Subscribe

    • *Sign Up* coming soon for meal plans sent to your inbox!

    Contact

    • Email

    Copyright © 2025 Plan. Eat. Post. Repeat.

    The words, "25 recipes to shake up your spring meal plans" and "plan. eat. post. repeat." are in a text box in the center of the image over a background of yellow tulips on a white wood surface.